Empower Your Mind
At 1st to Mind, we provide personalized psychotherapy, mental fitness training, and suicide intervention education to enhance well-being.
About Us
With a passion for helping others, we focus on providing supportive environments for mental growth and resilience.
Our diverse experience in mental health, combined with rigorous training, equips us to guide clients effectively.
At 1st to Mind, we believe in fostering positive mental health through education and empathy.
Psychotherapy
Professional psychotherapy tailored to individual needs, fostering personal growth and emotional healing.
Mental Fitness Training
Engage in mental fitness activities that enhance resilience, clarity, and overall mental health.
Suicide Intervention Training
Comprehensive training for individuals and organizations to recognize and respond to mental health crises.
Workplace Mental Health Strategies
Collaborating with organizations to create inclusive mental health and well-being strategies that support employees.
Contact us
What's App: 07515891814
E-mail: Jon@1st-to-mind.co.uk
Address: Lancaster Road, Widnes, WA8 9UF, Cheshire, United Kingdom
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